FREE BRAIN FUNCTION ASSESSMENT
Could Your Brain Be Working Harder Than It Needs To?
Difficulty focusing? Trouble sleeping? Feeling anxious or mentally exhausted?
Take this 3-minute assessment to discover whether your symptoms may be related to brain regulation patterns that neurofeedback can help improve.
I have trouble staying focused on tasks.
*rate each statement based on how often it applies to you.

Never

Rarely

Sometimes


I start projects but struggle to finish them.
*rate each statement based on how often it applies to you.

Never

Rarely

Sometimes


My mind feels scattered & easily distracted.
*rate each statement based on how often it applies to you.

Never

Rarely

Sometimes


I have difficulty organizing my thoughts.
*rate each statement based on how often it applies to you.

Never

Rarely

Sometimes


I often feel tense or "on edge."
*rate each statement based on how often it applies to you.

Never

Rarely

Sometimes


I have trouble relaxing even when I want to.
*rate each statement based on how often it applies to you.

Never

Rarely

Sometimes


I find myself worrying excessively.
*rate each statement based on how often it applies to you.

Never

Rarely

Sometimes


Stress affects my sleep or concentration.
*rate each statement based on how often it applies to you.

Never

Rarely

Sometimes


I have trouble falling asleep.
*rate each statement based on how often it applies to you.

Never

Rarely

Sometimes


I wake during the night and struggle to return to sleep.
*rate each statement based on how often it applies to you.

Never

Rarely

Sometimes


I wake feeling tired or unrefreshed.
*rate each statement based on how often it applies to you.

Never

Rarely

Sometimes


My sleep quality affects my daytime functioning.
*rate each statement based on how often it applies to you.

Never

Rarely

Sometimes


My mood can change quickly.
*rate each statement based on how often it applies to you.

Never

Rarely

Sometimes


I feel overwhelmed by emotions more than I'd like.
*rate each statement based on how often it applies to you.

Never

Rarely

Sometimes


I become frustrated or irritated easily.
*rate each statement based on how often it applies to you.

Never

Rarely

Sometimes


I struggle to recover after stressful events.
*rate each statement based on how often it applies to you.

Never

Rarely

Sometimes


I experience mental fatigue.
*rate each statement based on how often it applies to you.

Never

Rarely

Sometimes


I have difficulty remembering information.
*rate each statement based on how often it applies to you.

Never

Rarely

Sometimes


I sometimes struggle to find the right words.
*rate each statement based on how often it applies to you.

Never

Rarely

Sometimes


My brain doesn't feel as sharp as it used to.
*rate each statement based on how often it applies to you.

Never

Rarely

Sometimes


I experience headaches or migraines.
*rate each statement based on how often it applies to you.

Never

Rarely

Sometimes


I am sensitive to noise, light, or sensory stimulation.
*rate each statement based on how often it applies to you.

Never

Rarely

Sometimes



Never

Rarely

Sometimes


Stress seems to affect my physical health.
*rate each statement based on how often it applies to you.

Never

Rarely

Sometimes


Your brain appears to be functioning well overall! 🧠
You're managing focus, stress, sleep, and mood with relative ease — that's worth recognizing. Even so, there's always room to sharpen performance, build resilience, and get ahead of patterns before they become problems.
If you're curious about optimizing how your brain works at its best, I'd love to chat. Book a free consultation to explore what neurofeedback can do for you.
Whether it shows up as occasional mental fog, restless sleep, or stress that's harder to shake than it used to be, these are early signs worth paying attention to.
The good news? This is exactly the range where people tend to see meaningful improvements. Book a free consultation to find out what's possible for you.
If focus, sleep, mood, or stress feel like a constant uphill battle, your brain may simply be working harder than it should have to.
You don't have to keep pushing through. Book a free consultation to learn how neurofeedback may help your brain find its balance.
If you've been struggling for a while and haven't found lasting relief, it's possible that the root of what you're experiencing is neurological — and that's something neurofeedback is specifically designed to address.
You deserve real answers. Book a free consultation and let's take a closer look at what's going on.
*for educational purposes only. Not a medical diagnosis.
3 minutes
to complete
24
questions
personalized
assessment
instant
results
