Laura Hanson

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The Importance of Cholesterol

The Importance of Cholesterol Did you know that only 20% of your cholesterol comes from your food? Nowadays, there’s this belief that you need to constantly be lowering your cholesterol by improving your diet. But this is not done solely through food. High cholesterol is also caused by chronic stress. High cholesterol can clog your […]
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The Immune System and Common Childhood Illnesses

The Immune System and Common Childhood Illnesses The immune system is the hallmark of how our body’s chemistry interacts with its environment. It sets the tone for how we handle our environment, as well as everything that goes on in our body. The first few years of development are especially important, as the system does […]
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Gut Health and Brain Development

Gut Health and Brain Development The human body lives by the food that we eat, so it’s vital that we pay attention to what we ingest. This is especially important for babies and toddlers, as the gut takes two years to develop so anything that happens during that time can have a ripple effect for […]
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