Connect My Brain Blog

Navigating ADD/ADHD in Childhood Development
Navigating ADD/ADHD in Childhood Development When it comes to parenting, understanding the brain’s influence on children’s behavior, health, and

The Chemistry of Nutrition
The Chemistry of Nutrition There is a chemical component to everything that we do. Everything that happens in your body

Why You Should Focus on Nutrition
Why You Should Focus on Nutrition At Connect My Brain, we practice a three-tiered approach: mechanical, chemical, brain. Nutrition is

What the WHO Wants to Do (and how you can make your voice heard)
What the WHO Wants to Do (and how you can make your voice heard) At Connect My Brain, we know

Neurofeedback and Depression
Neurofeedback and Depression Nowadays, more people than ever are battling depression. But there is still so much that we don’t

Neurofeedback and Sleep
Neurofeedback and Sleep Sleep is one of the most healing things that we can do for our bodies and brains.

Neurofeedback and Anxiety
Neurofeedback and Anxiety Anxiety can be a natural response to the external environment. The problem comes when it starts to

Neurofeedback and ADD/ADHD
Neurofeedback and ADD/ADHD Neurofeedback is a great option for children who are experiencing ADD and/or ADHD as it is a

Heart Rate Variability
Heart Rate Variability You don’t need to be 100% stress free, but your brain and body do need to be

What is Neurofeedback?
What is Neurofeedback? You are a feedback mechanism. Your brain and body work together to turn information from your external

The Importance of Cholesterol
The Importance of Cholesterol Did you know that only 20% of your cholesterol comes from your food? Nowadays, there’s this

The Immune System and Common Childhood Illnesses
The Immune System and Common Childhood Illnesses The immune system is the hallmark of how our body’s chemistry interacts with
