CONNECT MY BRAIN BLOG
Why You Should Focus on Nutrition
Why You Should Focus on Nutrition At Connect My Brain, we practice a three-tiered approach: mechanical, chemical, brain. Nutrition is the chemical part. It is
What the WHO Wants to Do (and how you can make your voice heard)
What the WHO Wants to Do (and how you can make your voice heard) At Connect My Brain, we know It’s not just about the
Neurofeedback and Depression
Neurofeedback and Depression Nowadays, more people than ever are battling depression. But there is still so much that we don’t know about it. One thing
Neurofeedback and Sleep
Neurofeedback and Sleep Sleep is one of the most healing things that we can do for our bodies and brains. Restorative sleep helps you rest
Neurofeedback and Anxiety
Neurofeedback and Anxiety Anxiety can be a natural response to the external environment. The problem comes when it starts to control us. When we get
Neurofeedback and ADD/ADHD
Neurofeedback and ADD/ADHD Neurofeedback is a great option for children who are experiencing ADD and/or ADHD as it is a non-invasive therapy that is safe
Heart Rate Variability
Heart Rate Variability You don’t need to be 100% stress free, but your brain and body do need to be able to handle the variances
What is Neurofeedback?
What is Neurofeedback? You are a feedback mechanism. Your brain and body work together to turn information from your external environment into reactions in your
The Importance of Cholesterol
The Importance of Cholesterol Did you know that only 20% of your cholesterol comes from your food? Nowadays, there’s this belief that you need to
The Immune System and Common Childhood Illnesses
The Immune System and Common Childhood Illnesses The immune system is the hallmark of how our body’s chemistry interacts with its environment. It sets the
Gut Health and Brain Development
Gut Health and Brain Development The human body lives by the food that we eat, so it’s vital that we pay attention to what we
The Birth Process and Physiological Development
The Birth Process and Physiological Development Did you know that cesarean sections account for about 32% of all total births in the United States? While