Listen on: Apple Podcasts, Spotify, and YouTube
In this episode, Dr. Laura sits down with two special guests—Dr. Michael Longyear and Dr. Meg Longyear, renowned for their innovative approach to brain and emotional health. Together, they explore the groundbreaking concept of neuroplasticity, debunking the myth that brain change only happens in childhood and sharing real-life stories of transformation at any age.
Learn more about their work at the Brain Optimization Institute!
You’ll hear Dr. Michael’s incredible personal journey from paralysis to recovery after a football injury and learn how chiropractic care and neuroplasticity played a pivotal role in his healing. Dr. Meg opens up about her lifelong battle with depression, self-esteem struggles, and addiction—and the transformative power of neuro emotional technique (NET) in reclaiming her true self. They’ll unpack complex topics like limbic loops, chronic pain, and why the stories we tell ourselves matter for our brains, and our lives.
Whether you’re a parent concerned about your child’s development or someone searching for new tools to rewrite your own narrative, this episode is packed with scientific insights, heartfelt stories, and practical ways to support emotional and neurological wellbeing. Tune in as Dr. Laura, Dr. Michael, and Dr. Meg show you just how connected and capable your brain really is.
In this episode, we cover:
- The science of neuroplasticity – how your brain can rewire and create new pathways throughout your entire life
- Dr. Michael’s incredible recovery story – from being paralyzed at age 15 and told he’d never walk again
- Understanding limbic loops – how the survival brain creates negative thought patterns that keep us trapped in fear, anxiety, and limiting beliefs
- Dr. Meg’s journey with depression and addiction – her transformation from decades of struggle with worthlessness and self-destructive patterns to healing through neuro emotional technique (NET)
- Helping children process emotions – practical approaches for working with kids who are anxious, depressed, or withdrawn, including how early emotional trauma gets stored in the body and creates lasting patterns
Resources mentioned:
- Visit Meaghan & Michael Longyear’s website, Brain Optimization Institute
- Check out their books: Never Accept Your New Normal and The Sad Heart Behind the Smile
- Connect with Meghan & Michael on Instagram and Facebook
- Watch the Woo & Science Podcast on YouTube
- Download the Connect My Brain app on Apple or Google Play (it’s free!)
- Learn more about Courses & Resources at Connect My Brain!
- Download Dr. Laura’s guide to Developmental Milestones
- Connect with Dr. Laura on Instagram and Facebook
- Liking the show? Write a review!
More about Connect My Brain:
Why is this happening to my kid and what can I do about it? If you are the parent of a developmentally delayed child then you’ve probably asked this question more than once. That’s where I come in! I’m Dr. Laura Hanson and I specialize in identifying the “why” and telling you the “what.” Join me every Thursday for a deeper look at how our brains are wired and how to get the most out of your mind. Are you looking to break negative patterns, overcome mood disorders, or optimize your potential? Maybe your child struggles with ADHD, OCD or other learning difficulties. Tune in to Connect My Brain, where I explain concepts like biofeedback and neurofeedback, brainwave frequencies, and much more. Let me help you change your life by changing your mind! Contact me HERE.
