PODCAST

There are many children that have very heightened emotional reactions, but how do we navigate this? Children don’t have a point of reference to tell us if something is wrong, so if you are concerned it’s always a good idea to get an evaluation.

Chronic stress has a huge impact on every part of our bodies and it’s really important to get it under control before you reach “old age”. Once your body begins to drastically slow down, it is so much harder to make these changes.

How many times have you said the words, “I’m stressed.”? When you say things like this, your brain is paying attention and eventually will start to act accordingly. As adults, it’s easy for us to focus on the things we think we’re doing wrong in our lives, forgetting to celebrate our successes.

I discuss how early childhood stress and experiences can lead to issues in self regulation, endurance, auditory processing, vision, reflex integration, communication, dyslexia, ADD, ADHD, social and behavior issues, and learning outcomes.

Stress is not just a six-letter word! We throw the word around lightly, but if we actually took a good look, we would see that there are many people who are experiencing chronic stress.

Every part of your body – your reflexes, gut, nutrition, brain – is impacted when you’re in a state of stress. If we want to really understand stress then we need to look at the whole body.

Unfortunately, cholesterol has gotten a bad rap over the years and many people just assume that cholesterol is something to be avoided. But did you know that your body makes 80% of its own cholesterol? Our bodies actually need cholesterol in order to function properly. Too much cholesterol or too little cholesterol can caused problems.

For children, poor gut health can lead to emotional dysregulation, brain fog, low energy, eczema, and even poor school performance. Today, I look at how what we eat affects our microbiomes and the connection between belly and brain.

The potential adverse effects of the vaccine are numerous and have been largely hid from the general public. But that information is slowly becoming more available and we need to educate ourselves.

Today we are focusing on the mechanical aspects of nutrition, or how the brain and body get wired up together to produce energy from the foods you eat. I look at the Energy Pathway and the Citric Acid Cycle in order to understand how your body produces energy from the foods we eat.

Food is probably the biggest struggle for people, especially parents with children that have struggles, and nutrition can become incredibly complicated and overwhelming.

We discuss the concerning effects these changes can have on our governments, personal freedoms, and our own personal health decisions. We uncover the global decisions that affect our personal health care and talk about how to take action to make your voice heard.